Nature Rx is a grassroots movement dedicated to entertaining and informing people about the healing aspects of nature. More at Nature-Rx.org.
Fill your Nature Prescription with a contemplative walk. Details here.
Crossing a Creek by Martha Courtot
crossing a creek
requires 3 things:
a certain serenity of mind
bare feet,
and a sure trust
that the snake we know
slides silently
underwater
just beyond our vision
will choose to ignore
the flesh
that cuts through
its territory
and we will pass through
some people think crossing a creek
is easy,
but I say this—
all crossings are hard,
whether creeks, mountains,
or into other lives
and we must always believe
in the snakes at our feet
just out of our vision
and we must practice believing
we will come through.
Hokusai Says by Roger Keyes
Hokusai says look carefully.
He says pay attention, notice.
He says keep looking, stay curious.
Hokusai says says there is no end to seeing
He says look forward to getting old.
He says keep changing,
you just get more who you really are.
He says get stuck, accept it, repeat
yourself as long as it is interesting.
He says keep doing what you love.
He says keep praying.
He says every one of us is a child,
every one of us is ancient
every one of us has a body.
He says every one of us is frightened.
He says every one of us has to find
a way to live with fear.
He says everything is alive --
shells, buildings, people, fish,
mountains, trees, wood is alive.
Water is alive.
Everything has its own life.
Everything lives inside us.
He says live with the world inside you.
He says it doesn't matter if you draw,
or write books. It doesn't matter
if you saw wood, or catch fish.
It doesn't matter if you sit at home
and stare at the ants on your veranda
or the shadows of the trees
and grasses in your garden.
It matters that you care.
It matters that you feel.
It matters that you notice.
It matters that life lives through you.
Contentment is life living through you.
Joy is life living through you.
Satisfaction and strength
is life living through you.
He says don't be afraid.
Don't be afraid.
Love, feel, let life take you by the hand.
Let life live through you.
2019 June Newsletter- Announcing a Women's Pilgrimage
2019 June Newsletter- Announcing a Women's Pilgrimage
For Earth Day: In Praise of the Earth by John O'Donohue
In Praise of the Earth
Let us bless
The imagination of the Earth.
That knew early the patience
To harness the mind of time,
Waited for the seas to warm,
Ready to welcome the emergence
Of things dreaming of voyaging
Among the stillness of land.
And how light knew to nurse
The growth until the face of the Earth
Brightened beneath a vision of color.
When the ages of ice came
And sealed the Earth inside
An endless coma of cold,
The heart of the Earth held hope,
Storing fragments of memory,
Ready for the return of the sun.
Let us thank the Earth
That offers ground for home
And holds our feet firm
To walk in space open
To infinite galaxies.
Let us salute the silence
And certainty of mountains:
Their sublime stillness,
Their dream-filled hearts.
The wonder of a garden
Trusting the first warmth of spring
Until its black infinity of cells
Becomes charged with dream;
Then the silent, slow nurture
Of the seed’s self, coaxing it
To trust the act of death.
The humility of the Earth
That transfigures all
That has fallen
Of outlived growth.
The kindness of the Earth,
Opening to receive
Our worn forms
Into the final stillness.
Let us ask forgiveness of the Earth
For all our sins against her:
For our violence and poisonings
Of her beauty.
Let us remember within us
The ancient clay,
Holding the memory of seasons,
The passion of the wind,
The fluency of water,
The warmth of fire,
The quiver-touch of the sun
And shadowed sureness of the moon.
That we may awaken,
To live to the full
The dream of the Earth
Who chose us to emerge
And incarnate its hidden night
In mind, spirit, and light.
~ John O’Donohue ~
(To Bless the Space Between Us)
